Ingredients:
- 1 tablespoon Sea Moss Gel
- 1 banana
- 1 cup spinach
- 1 cup frozen mixed berries (strawberries, blueberries, raspberries)
- 1 cup almond milk (or any milk of your choice)
- 1 tablespoon chia seeds
- 1 teaspoon honey or maple syrup (optional, for sweetness)
- A few ice cubes (optional, for extra cooling)
Instructions:
1. Blend ingredients:
- In a blender, combine the banana, spinach, mixed berries, and almond milk.
2. Add Sea Moss Gel:
- Add 1 tablespoon of the prepared gel to the blender.
3. Blend until smooth:
- Blend all ingredients until the mixture is smooth and creamy. If you prefer a thicker consistency, add a few ice cubes and blend again.
4. Serve:
- Pour the smoothie into a glass and enjoy immediately.
KAI Sea Moss Gel Smoothie Recipe